Body Awareness

Source: www.mondaycampaigns.org
Type: PDF Document
Parse: pending
Tags: #Guide

1. Download the free app called Breathr and play the 5 minute guided meditation called “Body Scan” – it is a Body Awareness practice.

Tips: If the preview is unavailable, open the Source PDF directly from the publisher's website. Preview availability depends on the publisher's settings, and some documents may restrict third-party iframe preview.

Related PDFs