SLEEP HYGIENE: How to Sleep Better

Source: www.mirecc.va.gov
Type: PDF Document
Parse: pending
Tags: #Checklist

Consider changes that you can make to improve your sleep. Things That Make Sleep Worse o Napping during the day o Consuming caffeine such as coffee, tea, soda, ...

Tips: If the preview is unavailable, open the Source PDF directly from the publisher's website. Preview availability depends on the publisher's settings, and some documents may restrict third-party iframe preview.

Related PDFs