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Managing Panic

inclusionthurrock.org · PDF Document · found

Fear of fainting is often due to the dizziness and light- headedness that panic can cause. • However, like a stroke, panic and fainting share no symptoms. 23. “ ...

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Steps to deal with stress

www.highlandmentalwellbeing.scot.nhs.uk · PDF Document · found

Why do I feel like this? Our bodies usually cope well with short-term pressures, but too much stress for too long can make us unwell. Most people can ...

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