Your Guide to Preventing Bad Breath - Valley Health
Use a mouthwash: A mouthwash that fights bacteria can help freshen your breath. Saliva helps clean the mouth and wash away bacteria.
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Try chewing sugar-free gum that contains xylitol—it also may help control odor. If you have dentures or a removable appliance, such as a retainer or mouth- ...
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Oral Wellness Newsletter Take the bad-breath test
Brush your teeth and tongue gently within 30 minutes of eating. Use a small, soft- bristled toothbrush and a fluoride toothpaste or baking soda with fluoride.
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HIV & your Mouth
1⁄2 a teaspoon of bicarbonate of soda. This restores a more natural balance in your mouth, lowers the growth of bacteria that can contribute to bad breath ( ...
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#10469 DEVELOPING GOOD STUDY SKILLS: PART ONE
Developing Good Study Skills will help students develop their personal study skills by imparting time-tested tips and suggestions that young people can adjust ...
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Managing anxiety after cancer treatment
Your worries may not go away on their own. They may get worse over time if you do not get help. See your doctor or a mental health provider before your anxiety ...
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Managing your toothache at home
Anaesthetic gel can also help ease pain. Orajel DENTAL GEL Benzocaine 10% w/w RAPID TOOTHACHE. Wisdom tooth pain Most flare ups can be managed with good home ...
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Fatigue diary and weekly planner - Marie Curie
Keeping a diary of your energy levels can help you to know if you feel more tired at certain times of the day, or after doing certain activities.
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Time Use Study – Your Diary Booklet
Why should I use this booklet? We would like to know how you spend your time in detail - keeping notes will help you to remember what you did.
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Activity Tracking Diary Activity How long? Pain Symptoms ...
The purpose of the Activity/Pain Diary is to help you obtain a better sense of your pain patterns, activity levels, use of pacing, and so on.
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