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Coping with Panic Attacks

www.reading.ac.uk · PDF Document · found

You feel dizzy and light- headed, feeling at first very hot, then very cold. Gradually these terrifying symptoms begin to subside and you slump exhausted on to ...

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PANIC ATTACKS

www.mhfa.com.au · PDF Document · found

Palpitations, pounding heart, or rapid heart rate. • Sweating. • Trembling or shaking. • Sensations of shortness of breath or smothering.

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