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Steps to deal with stress

www.highlandmentalwellbeing.scot.nhs.uk · PDF Document · found

Why do I feel like this? Our bodies usually cope well with short-term pressures, but too much stress for too long can make us unwell. Most people can ...

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QUESTION/JOURNAL PROMPTS

www.coloradoedinitiative.org · PDF Document · found

If you could take a vacation, where would you go and why? 2. What book should everyone read in his or her life? Why? 3. What is one thing guaranteed to make ...

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