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Have you ever been so anxious that you could feel your heart racing in your chest? This tachycardia is one of the main symptoms.
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Palpitations
Heart palpitations are sensations that may feel like your heartbeat is pounding, racing, or fluttering. Palpitations are fairly common, and they generally occur ...
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Fatigue after stroke
It is not always easy to tell apart the symptoms of fatigue from depression. People can have both at the same time and fatigue may cause low mood and anxiety.
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Should you brush your teeth before or after breakfast?
There is a case to be made for brushing your teeth before eating or drinking. Microorganisms in the mouth, such as bacteria, can cause a bad ...
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How to Manage Your Anxiety
Try to avoid negative people and things that cause you stress. Improve your sleep. Getting good sleep can give you more energy and help you feel better ...
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Stress in Depression
Few findings in psychiatric research are as consistent and well documented as the conclusion that validly assessed life stress causes unipolar major depressive ...
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Stay on top of sleep
So, one of the best things you can do for your sleep is to eat breakfast every day in direct sunlight- this will kick start your regular meal routine, get your ...
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Addiction and sleep
Meanwhile, you're running on less or poor quality sleep thanks to your detox-induced insomnia. This causes sleep deprivation that further ...
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Withdrawal from Alcohol
Hallucinations: seeing, hearing, smelling or feeling things that are not real. Insomnia: any form of disturbed sleep, especially early morning wakening. It may ...
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The Association of Alcohol Severity and Sleep Quality in ...
those with a lifetime diagnosis of alcohol dependence reported a prevalence of alcohol withdrawal-related insomnia of 31.7% (Brower and Perron, ...
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