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Have you ever been so anxious that you could feel your heart racing in your chest? This tachycardia is one of the main symptoms.
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Palpitations
Heart palpitations are sensations that may feel like your heartbeat is pounding, racing, or fluttering. Palpitations are fairly common, and they generally occur ...
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Fatigue after stroke
It is not always easy to tell apart the symptoms of fatigue from depression. People can have both at the same time and fatigue may cause low mood and anxiety.
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Should you brush your teeth before or after breakfast?
There is a case to be made for brushing your teeth before eating or drinking. Microorganisms in the mouth, such as bacteria, can cause a bad ...
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How to Manage Your Anxiety
Try to avoid negative people and things that cause you stress. Improve your sleep. Getting good sleep can give you more energy and help you feel better ...
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Stress and its impact on you
These changes can play a role in the development of or trigger several physical and mental illnesses including: • Depression, anxiety, schizophrenia. • ...
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Stress in Depression
Few findings in psychiatric research are as consistent and well documented as the conclusion that validly assessed life stress causes unipolar major depressive ...
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Teeth Whitening Consent Form JM.docx
During the treatment, your gums may be exposed to the whitening gel. This can cause minor chemical burns, temporary gum inflammation or white spots on the gums.
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How to keep, maintain and celebrate a good smile
Cleaning your teeth twice a day, using a fluoride toothpaste, is the most effective way of removing plaque, the main cause of cavities and gum disease.
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Stay on top of sleep
So, one of the best things you can do for your sleep is to eat breakfast every day in direct sunlight- this will kick start your regular meal routine, get your ...
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