Financial Guide and Checklist for Adults
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FIGURE OUT HOW MUCH HOUSE YOU CAN AFFORD. Calculate the home price that gives you a mortgage that's no more than 25% of your take-home pay.
CHECKLIST FOR NEW HOMEOWNERS For a seamless transition, use these checklists to help you plan and organize the process.
New Home Checklist ☑ Heating System Check filters every month. Have annual system maintenance service done one month before the heating season. ☑ Electrical ...
Dim lights (reduce blue/white lights) in the evening in order to initiate sleep. □ □ □. Limit TV, DVD, computer (screen) time during the day and especially.
Self-care is how we take care of our minds and bodies. When healthy habits add up, they can boost our moods and help us feel better about ourselves.
Weekly Self-Care Checklist to track your self-care practice. News Time Limit: Knit a blanket. Paint a picture. Be present in the moment. Eat Healthy Meals: ...
GET ACTIVE (MAYBE TAKE A. CLASS AT THE BODY SHOP ). COLOR OR DRAW SOMETHING. CALL A FAMILY MEMBER. CUDDLE A PET OR HUMAN. GO TO THE PARK.
Practice self-compassion and empathy towards yourself - be kind. □ Create a gratitude list each day. □ Keep a Joy Journal and capture “What Went Well Today”. □ ...
Drink water. Take a shower or bath. Eat a healthy breakfast. Talk to a loved one. Listen to uplifting music. Get my body moving. Take my vitamins.
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