Panic attacks Coping strategies and where to get help
You may feel tired after a panic attack. Take care of yourself and try to do something that relaxes you. Download an app: •.
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Search Results for “sleep hours nhs” :
1147 PDF results found.
Managing Fatigue
Avoiding activity can make people feel MORE fatigued over time due to a gradual reduction in physical fitness and activity tolerance.
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2020-01-Vit-b-and-Thiamine.pdf
Prescribe prophylactic oral thiamine at a dose of 100mg BD or TDS to harmful or dependent drinkers for prevention of Wernicke's encephalopathy continued for as ...
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Oral health advice for adults
Another way to try and reduce the possibility of tooth decay is to avoid/limit fizzy drinks, fruit juices and other sugary food and drinks.
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Managing Tooth Decay in Children
to prevent tooth decay from developing: • Adopting a healthy diet • Brushing teeth twice a day, using a fluoride-containing toothpaste • Visiting the dentist ...
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A user guide for mouth care products
Please advise a fluoride toothpaste with a minimum of 1000ppm fluoride content (recommendation varies with age). - Sensodyne daily care. - Ultradex toothpaste.
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Bronchiolitis Advice Sheet – Babies/Children under 2 years
Bronchiolitis is an infectious disease when the tiniest airways in your baby/child's lungs become swollen. This can make it more difficult for your ...
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Providing Mouth Care for your baby
Ensure a clean, soft and healthy mouth lining, tongue and lips of your baby. • Reduce discomfort and freshen the mouth of your baby. • Reduce potential bacteria ...
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Coping with nausea and sickness
• Avoid drinking too much fluid with your meal and do not have a drink for at least half an hour after finishing your food to avoid feeling too full. • Eat ...
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Acne
Topical gel clindamycin with · benzoyl peroxide (Duac Once. Daily®). - applied once daily in the evening. - Topical. - Can be used with caution during pregnancy ...
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