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Insomnia Fact Sheets

reliantmedicalgroup.org · PDF Document · found

Acute insomnia is common and often is brought on by situations such as stress at work, family pressures, or a traumatic event. Acute insomnia lasts for days or ...

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Sleep Hygiene

www.salisbury6c.ac.uk · PDF Document · found

Use visual timetables to make it easier to follow. A social story can help explain the need for sleep and reassure the child that they are safe when sleeping ...

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