What is Diabetes and what are high blood sugars? ...
Regular exercise helps control blood sugar and cholesterol, improves blood pressure and contributes to weight loss. If you have health problems that keep ...
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The plastic bag 'ban' controversy in Zimbabwe
In 2010 the Environmental Management Agency (EMA) in Zimbabwe embarked on a nationwide plastic bag 'ban' project meant to curb the problems of littering.
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Your guide to a healthy mouth
You should schedule regular dental cleanings and exams twice a year to prevent gum disease and other oral health problems. After your exam, your dentist or ...
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Marketing research, methods and tools
It involves the application of research techniques to the solution of market- ing problems of any sort, be they planning, problem-solving, or control issues.
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Gum Health Day
By taking care of our gums, we all can easily start preventing those problems right away – as a healthy smile can pave the way to a healthier lifestyle and ...
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Dental Exams: The Cleaning Only Scratches the Surface
Left untreated, these dental problems can cause more damage, be harder to treat and cost more for you.
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Alcohol and Mental Wellbeing
Sometimes people drink alcohol to help manage common mental health problems such as anxiety, depression or to cope with difficult feelings, such as stress, ...
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Sleep Diary
Use the following symbols on the above grid to record the times each of these occurred during your day. ↓ = went to sleep. ↑ = woke up.
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Clinical Guidelines for the Use of Unattended Portable ...
American Academy of Sleep Medicine (AASM) makes unattended portable monitor- ing (PM) for the diagnosis of obstructive sleep apnea (OSA) should be performed ...
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Making Sense of Sleep Sensors - UW Faculty Web Server
These sensing technologies use accelerometers, heart rate monitors, breathing rate, and microphone sensors to infer sleep.
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