Strategies to Reduce the Risks and Harms of Alcohol Use
Eat & Hydrate Alternate drinks containing alcohol with non-alcoholic ones. Choose drinks with lower alcohol content—beer or wine instead of liquor.
Eat & Hydrate Alternate drinks containing alcohol with non-alcoholic ones. Choose drinks with lower alcohol content—beer or wine instead of liquor.
Choose alcohol-free or low-alcohol beverages. • Eat before and while you're drinking. • Have alcohol-free weeks or do alcohol-free activities.
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