Irritable Bowel Syndrome (IBS) - a self-help guide
Tiredness, poor sleep and urinary frequency are often associated with IBS. Eating a meal or the presence of gas in the bowel can trigger this. ...
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Search Results for “can gingivitis go away by itself” :
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Alcohol detox
Giving up alcohol reduces your risk of serious health complications (including heart disease, strokes and some types of cancer), and can help you to sleep ...
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Try and identify exactly what you are anxious about when ...
If you can't sleep after you've been in bed for twenty minutes, get up, keep the lights low and sit on a comfy chair and do something relaxing. For example ...
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Insomnia
If you can't fall asleep within 30 minutes, accept it. Get out of bed and do something calming. ⦁ Listen to soothing music or a calming sleep app. Keep your ...
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What to do when you can't get to sleep
Regular physical activity helps improve sleep quality. 4. Caffeine and alcohol too close to bedtime can disrupt overnight sleep. 5. Being comfortable and ...
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The effect of light on our sleep/wake cycle
People who go to bed early can often wake up as early as 5 o'clock in the morning and then not get to sleep again. Giving additional evening light can help to ...
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Identification of bacteria associated with feline chronic ...
detecting cultivable bacteria they can also be used to identify bacteria that are uncultivable or ... stomatitis-pharyngitis in cats: 40 ...
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Development of Dual Vaccines for the Control of Peste des ...
... stomatitis, enteritis, pneumonia and death. Economically, it is the most ... can appear. This will be followed very quickly by profuse diarrhoea. In ...
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The relationship between sleep, alcohol, and gambling
For instance, alcohol and tiredness can contribute to poorer decision-making abilities. In turn, this can impact gambling behaviours. Yet, there is not enough ...
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Are you drinking too much alcohol?
Although it can help some people fall asleep quickly, it can disrupt your sleep patterns and stop you from sleeping deeply. So cutting down on alcohol should ...
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