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www.rwjbh.org · PDF Document · found

General health. • Full checkup: Including weight and height. • Sleep habits: Discuss at your annual exam. • Thyroid (TSH) test: Discuss with your doctor.

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Women health guide

www.wcrf.org · PDF Document · found

A healthy waist measurement for all women is less than 80cm. (31.5 inches). Page 15. 15. EATING WELL. A healthy, balanced diet means enjoying a variety of foods ...

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