How to keep, maintain and celebrate a good smile
Cleaning your teeth twice a day, using a fluoride toothpaste, is the most effective way of removing plaque, the main cause of cavities and gum disease.
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Word of Mouth
The easiest, most effective - and cheapest - way to keep your teeth and gums looking great is to brush for two minutes twice a day using a fluoride toothpaste.
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Carer training - Oral health for adults
Brush at least twice a day with fluoride toothpaste containing of their stay Use an Oral Health Assessment tool such as the one in the NICE guidance
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Welcoming Winter!
Brushing twice a day with fluoride toothpaste is essential to help prevent tooth decay and gum disease.
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Oral Health advice by Dr Mo
It's important to use fluoride toothpaste, as this helps prevent and control tooth decay. Use only a smear of toothpaste. Using a mouthwash that contains ...
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Right from the Start - Equally Well UK
Try sugar-free gum Saliva helps protect your teeth. Look for toothpaste with at least 1450ppm. Supermarket toothpaste can be just as good as leading brands. If ...
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Your mouth care during treatment phase and beyond
The use of an SLS-free toothpaste may reduce the incidence of oral ulcers. Bioxtra, Oralieve, Enzycal market fluoride toothpastes which contain natural enzymes, ...
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Stay on top of sleep
So, one of the best things you can do for your sleep is to eat breakfast every day in direct sunlight- this will kick start your regular meal routine, get your ...
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Print Version: When acne grows up
DO have a proper skin-care regimen. Although you don't want to dry the skin by overwashing, it is important to wash your face before bed each night. This ...
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83 - The Lazy Genius Skincare Routine
Because I'm in my late 30s, chemical exfoliants work better for me; they do a more thorough job, but the face wash is a great standby when I need it. Otherwise, ...
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