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Exercise and diabetes

ethnomed.org · PDF Document · found

Plan for Exercise: • Check with your doctor before you start an exercise program. • Choose activities you enjoy and think of ways to add more movement to ...

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Diabetes and Exercise

www.molinahealthcare.com · PDF Document · found

Regular exercise is a key part of your diabetes plan. Exercise can include any type of physical activity such as walking, dancing or doing yard work. Fast ...

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