Your Guide to Healthy Sleep
Without enough sleep, you can't focus and pay attention or respond quickly. A lack of sleep may even cause mood problems. Also, growing evidence shows that a ...
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Reducing Your Stress During American Heart Month
It can also cause serious long-term health problems like liver disease, high blood pressure, stroke, depression and cancer. In addition to lowering your ...
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Life Lines
If left untreated, anxiety can take a definite toll on the physical and mental health of the individual, and its impact can cause issues with attention, memory, ...
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Under stressful Conditions Quick guide
Stress can cause difficulty initiating and/or maintaining sleep. Losing sleep when under stress is common. • If you are having feelings of anxiety and you are ...
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Fiber, Digestion, and Health
A diet too high in fiber may cause bloating and abdominal pain. Fiber in the absence of adequate water intake may produce constipation, rather than prevent it.
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Insomnia
EATING You should avoid the following foods at bedtime: anything caffeinated like chocolate, peanuts, beans, most raw fruits and vegetables (they may cause gas ...
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Panic Disorder & Coronary Artery Disease in Patients with ...
When comorbid, the panic attacks may cause the patient with coronary disease to seek care but could also provoke a cardiac event. Distinguishing between the 2 ...
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Insomnia in relation to occupational stress, rumination, ...
They may cause sustained activation during work but also after work, and these high levels of arousal may hinder sleep.
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Panic Attack (11.2% Prevalence)
Panic attacks are a sign of severe mental illness. T F 2. Panic attacks lead to heart attacks. T F 3. Panic attacks cause heart damage. Anxiety is a sign of ...
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Panic Disorder
Some people have heart attacks when in an anxious state but the anxiety per se is not the cause of the attack. Instead they are individuals with pre-existing ...
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