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Alcohol and your health

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But it isn't just the calories in the drink that makes you gain weight. Alcohol reduces the amount of fat your body burns for energy. Because we can't store ...

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Sleeping guide for newborn

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#### Newborn Sleep (0-3 months) Newborns typically need around 18 hours of sleep in a 24-hour period, with most waking up at night for feedings. Other factors ...

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