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Taking Care of Your Teeth

www.deltadentalmn.org · PDF Document · found

You can stop tooth decay! Children who brush their teeth twice a day with fluoride toothpaste have less tooth decay. Children who drink tap water with fluoride.

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Self-Care Checklist

nlctb.org · PDF Document · found

Practice self-compassion and empathy towards yourself - be kind. □ Create a gratitude list each day. □ Keep a Joy Journal and capture “What Went Well Today”. □ ...

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