OBM Integrative and Complementary Medicine
IMMI included a one-hour online session once a week, a daily 30-minute home practice of guided meditation using the. iMINDr app, and a workbook.
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Dean Reduce Alcohol Use
Choose a date within two weeks. Plan a new activity to help keep your mind off alcohol. • Try meditation or deep breathing exercises your home where you like ...
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Total Home Inspection Checklist
Use a checklist like this to make sure that you are looking at all parts of the house. Check off those items that are in good condition and make notes about ...
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Your Personal Financial Check-Up
To help determine your financial awareness and financial literacy answer the following 'Yes' & 'No' questions. Then total your 'Yes' answers below and turn the ...
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Preparation for Power Outage
First aid kit at home and in each car. • Keep a supply and list of prescriptions and other medical requirements. • Buy a backup battery and store information on ...
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Power Outage Checklist
Safety checklist: □ Stay away from any downed power lines or sparking equipment. □ Never use a gas stovetop or oven to heat your home. □ Consider avoiding ...
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Fitness Assessment Data Sheet
Customize this data sheet depending on your client/patient, setting, and assessment skills. Name: Age: DOB: ______. Phone (Cell, work, home):. Email: ...
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14 Real Side Hustles & Small Business Ideas
This PDF boasts 13 real small business ideas and ways to make money online, from home, or as a side hustle for entrepreneurs.
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Personal Budget Planner
ESSENTIAL MONTHLY EXPENSES. Current Spending. Changes Needed. Planned Budget. Home. Rent or Mortgage. Electricity. Water/Sewer/Garbage. Natural Gas.
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Personal Budget Planner
BUDGET ESSENTIAL MONTHLY EXPENSES $ $ $ OTHER MONTHLY EXPENSES $ $ $ Home Credit Card Payments Rent or Mortgage Installment Loan Payments Electricity Water/ ...
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