FAQ057 -- Premenstrual Syndrome (PMS)
In addition to depression and anxiety, symptoms of other disorders can get worse right before your period. Examples include seizure disorders, migraines, asthma ...
In addition to depression and anxiety, symptoms of other disorders can get worse right before your period. Examples include seizure disorders, migraines, asthma ...
Positive thinking refers to a powerful mental attitude that uses images,words, and thoughts that are conducive to achieving personal growth ...
This document lays out six specific strategies that can assist in daily stress-reduction, but also form healthy habits during a time of quarantine or distancing ...
People stop drinking for many reasons including better health, more energy, improved mood, more restful sleep, and saving money. Not drinking.
Alcoholism treatment programs use both counseling and medications to help a person stop drinking. Treatment has helped many people stop drinking and rebuild ...
44% of stressed people lose sleep every night – Stress can cause us to lose patience with other, be short, or yell at others
Poor teeth and gum care can lead to cavities, gum disease and serious infections. Effective teeth and gum care involves brushing, flossing, exposure to fluoride ...
For students, academic and financial demands can contribute to physiological stress, which may cause impaired sleep quality. In particular, poor sleep quality, ...
Alcohol use can cause the hippocampus to decrease in size, which may impair memory and learning. Quitting alcohol may help to reverse these harmful changes and ...
Often, we can find ourselves having difficulty sleeping just at a time when we need sleep the most to keep our emotional and physical fuel tank ...
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