Box 1 Tips for effective sleep hygiene
Ensure consistent bedtime routines which rhymes with the natural dim-light- melatonin. Avoid late naps or excessive vigorous exercise, use of stimulant ...
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ahead of thecurv
To enhance the colour, tooth whitening was performed using Evolution 16% carbamide peroxide gel (Enlighten) in removable trays, which were worn ...
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Caring for Yourself After Having a Baby
▫ Exercise spreads endorphins, which your body makes to relieve stress and enhance pleasure. They may make it harder to fall asleep, so try not to exercise ...
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Stress and sleep quality among medical students in ...
Medical students experience high levels of stress owing to their demanding academic environment, which can signifi- cantly impact their sleep ...
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Post Operative Instructions for Wisdom Teeth Extraction & ...
Avoid taking anything hard, hot or spicy. ❖ Take the pain medications as advised. This will help in avoiding the pain which may occur once the effect of ...
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Bad Breath (Halitosis)
Bad breath can have a range of causes which may include: mouth infection, poor dental hygiene, dry mouth, some foods and medication, habits, or systemic ...
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Gastrointestinal diseases and halitosis: association of gastric
gastrointestinal diseases may cause halitosis. H. pylori infection, which causes gastric ulcers, is consid- ered as a possible cause for halitosis.
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Semiotized and mediatized 'consumer masculinity' in UK ...
It's a good idea to use a nourishing plant-based body wash like Dove's Men+Care Clean Comfort body and face wash, which gently cleanses, instantly hydrates and ...
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Obstructive Sleep Apnea in Children With Down Syndrome
American Academy of Pediatrics guidelines, which recommends screening for obstructive sleep apnea with polysomnogram by age 4 years.
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Business Intelligence Final Paper
heart-related, and stress-related problems, which causes sleep apnea, IoT devices such as sleep apnea monitoring systems helps patients take precautionary ...
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