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Your Child's Sleep

publications.aap.org · PDF Document · found

Their pediatrician explained that in infants 4 to 5 months old, it can be challeng- ing to initiate a regular nap schedule because their biological rhythms are ...

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Sleep and pain

muscha.org · PDF Document · found

Sleep gives you more energy, reduces stress, and strengthens the immune system. This can make you anxious or stressed – again impacting your sleep quality and ...

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