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Alcohol and your health

staffsunion.s3.amazonaws.com · PDF Document · found

But it isn't just the calories in the drink that makes you gain weight. Alcohol reduces the amount of fat your body burns for energy. Because we can't store ...

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insomnia

aasm.org · PDF Document · found

Sleep Apnea, or OSA, is a common sleep disorder. If you have OSA, it means that your airway collapses part or all of the way while you are sleeping. When your ...

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Sleep problems

ddx3xsupportuk.co.uk · PDF Document · found

If you are worried about your child's sleep, keeping a sleep diary will help you to get an accurate picture of your child's sleep patterns.

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