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7 Days to Drink Less

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Low alcohol wine guide

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For table wine and sparkling wine above 6.5% alcohol by volume, the alcohol percentage must be expressed and be correct to within 1.5% alcohol by volume ( ...

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Rx for Poor Sleep

eatingdisordertherapyla.com · PDF Document · found

While alcohol might make you drowsy, it can also disrupt the soundness of sleep. Reduce fluids after dinner-time (to reduce bathroom trips which disrupt sleep).

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