Welcome to our July newsletter
The Try Dry app is a free tool which can help you track your drinking or time alcohol-free, set goals, and monitor your progress.
The Try Dry app is a free tool which can help you track your drinking or time alcohol-free, set goals, and monitor your progress.
Drink Less: A free app to help people reduce their consumption of alcohol. Are you interested in drinking less but not sure how to go about it?
Another free app, the Snack App, allows you to search snacks by calorie range (50, 100, 200, etc.) and can tell you how to burn those calories too.
A brand new funnel or 2025. Georgia Fosters Alcohol Reduction Drink Less Report and add-on program "7 Days to Drink Less" is an amazing, proven online program with over 40,000 worl
How to quit drinking or cut down [Mobile app]. Available from: https://apps.apple.com/ca/app/saying-when-how-to-quit- drinking-or-cut-down/id881678936
One app—FatSecret—also. My Diet Coach provides some diet recommendations in the free version. Weight Watchers (WW) app is free to download, The ...
Excelling Apps 4+ Free / Offers In-App Purchases. This app tracks your sleep cycle, has a dream journal, and plays sleep sounds that stop automatically once.
FREE PDF: Top 25 Home Remedies That Really Work. In this video Doctor O'Donovan explains 6 key steps for cutting down or stopping drinking, ...
Drinker's Helper: An app to help you cut back or quit drinking. You can track your progress, discover a community, join a support group, learn strategies to ...
Tools to Help You Recover from Problem Drug and Alcohol Use Between Sessions. The book is geared toward those who wish to stop their problem drug and alcohol ...
If you want to run but don't know where to start, this app is it. Short for Couch to 5K, the. C25K app will take you from zero to 5K in just two months.
You are about to leave our website and visit an external PDF source.