Tips for Good Oral Health During Pregnancy
Brush your teeth with fluoridated toothpaste twice a day. Replace your toothbrush every 3 or 4 months, or more often if the bristles are frayed. Do not share ...
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Looking after your mouth after a dental extraction
Brush your teeth as normal, but be careful and gentle around the extraction site. Do not rinse your mouth or spit out for 24 hours as this can disturb clot in ...
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Home Care - Brushing Your Cat's Teeth
if your cat won't tolerate a toothbrush, a small piece of wash- cloth can be used Pet toothpaste • Treat or other reward your cat really likes
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Your complete guide to recovery after rotator cuff surgery.
Don't use any topical antiseptics or ointments until after the Steri-Strips come off, which will happen ... Use your strong hand to brush your teeth. Step 4. Use ...
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Mouth Wise
Tobacco also makes your breath smell bad and can start to stain your teeth right away. Just say “no” to tobacco! Page 15. 15. ○ Over time, tobacco can make ...
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Tips for Keeping Your Dog's Teeth Clean & Healthy
Your dog should always be supervised when playing with chew toys to make sure they don't swallow any large pieces. −. Dental wipes – a good alternative to.
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SLEEP HYGIENE: How to Sleep Better
Consider changes that you can make to improve your sleep. Things That Make Sleep Worse o Napping during the day o Consuming caffeine such as coffee, tea, soda, ...
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Drug and Alcohol Prevention Program
One night of binge drinking can jumble the electrical signals that keep your heart's rhythm steady. If you do it for years, you can make those ...
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ANU COUNSELLING
• Minimise or avoid alcohol use prior to bedtime – although it may make you sleepy at the start of the night, as your body metabolises alcohol it causes sleep ...
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Panic Attacks and how to deal with them (963 words)
You might feel dizzy, short of breath, begin to sweat and shake and experience palpitations and a tight chest. These symptoms can make your panic even worse ...
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