January 2026 Edition - Best's Review
Critical analysis and thought leadership make Best's Review the insurance industry's most valued news magazine.
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Brushing tips
Some mouthwashes are designed to help loosen plaque before you brush. Ask your dentist or hygienist to recommend the rinse that would be best for you.
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UNDERSTANDING SLEEP AND GOOD SLEEP HABITS
Most adults feel best when they sleep for about seven to nine hours each ... Stop looking at screens within one hour of bedtime: Turn off phones and TVs.
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Best-Management-Practices-For-Erosion-Control-During- ...
When a trail must cross a wetland, construct it to allow cross drainage of not only standing water but the top 12 inches of ground water; this ensures that ...
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New communicative ways in prevention
workout alone, perhaps swimming, running, or biking suits you the best. For individuals who prefer to workout with others, consider group exercise classes ...
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Oral Health Best Practices
Oral Health Best Practices Measures Chart criteria: Based on 20 or more active charts* of patients over 6 months of age. brushings, flossing ...
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Are Currently Available Wearable Devices for Activity Tracking ...
(Apple Watch) to 20.6% (Samsung Gear S) for precision. ... Pebble Watch (MisFit App). Samsung Gear S ... Best fitness trackers for 2015 [Internet]. New.
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It Hurt, But It Taught. My grandmother was my best friend ...
I was never going to be able to drink the last sip of her coffee again when it got cold. She was gone. All I had left of her was 6 years of wonderful memories.
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Anxiety gets the best of me
This book raises interesting discussion points: whether PTSD criteria actually capture pathological responses or normal reactions to adverse events, research ...
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ALCOHOL HARM REDUCTION & Cannabis
Slower reductions are best to minimize withdrawal symptoms and to decrease the risk of seizure. A standard drink is equal to a 350mL of 5% beer, 5oz of 12% wine ...
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