BURNOUT AND STRESS
Less than 6 or 7 hours of sleep each night can cause daytime sleepiness, fatigue, low energy, low motivation, increased depression and lowered frustration ...
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Understanding Chronic Stress
Over time, chronic stress can suppress immune function which may lead to developing a range of physical and mental disorders including heart disease, high blood ...
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Chest Pain
Anxiety, stress and worry are important factors that can cause chest pain. But they can also make other pain that you may already have feel worse. There can be ...
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Stress
If not managed properly stress, whether acute (short- term) or chronic (long-term), can be a risk factor for major physical or mental problems such as heart.
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Depression
Episodes of depression can be triggered by stress, illnesses, difficult life events, various medications, or other environmental exposures. Job stress, in ...
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Overview: Stress
Doctors know that sudden emotional stress can be a trigger for serious cardiac problems, including heart attacks. People with chronic heart problems should try ...
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Autism and Sleep
for most autistic people, the biggest reason for struggling with sleep is having a high level of stress and anxiety.
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SLEEP HYGIENE: How to Sleep Better
Consider changes that you can make to improve your sleep. Things That Make Sleep Worse o Napping during the day o Consuming caffeine such as coffee, tea, soda, ...
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Improving Office Practice: Working Smarter, Not Harder
For exam- ple, if a patient is being seen for treatment of a chronic disease, we will go ahead and schedule the patient's next checkup, which helps us to plan ...
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Helping Patients Who Drink Too Much
The longer you continue to drink, the harder it is to reverse the damage. But if you stop drinking, you may be able to get your liver function back to normal.”.
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