Self-Awareness Exercises & Activities
Self-awareness activities and exercises are tools that can help you to not only reach your goals but also to discover who you are at core level and what you ...
Self-awareness activities and exercises are tools that can help you to not only reach your goals but also to discover who you are at core level and what you ...
Take a few moments to reflect on your values, interests, strengths, and personality. Based on what you discovered, create 1 goal for yourself that you would ...
Step 1. Assessment. • Assess your daily and weekly schedule. Use the Weekly Schedule handout to jot down what your week looks like.
This worksheet is designed to serve as a kickstarter on the journey of self-discovery but can also help with continuing that journey if you've started ...
To define our ideals and put them into action, here is a series of worksheets. These worksheets are based on time tested standard forms which are freely ...
This Self-Awareness worksheet focuses on discovering "Who am I?" It is an all-encompassing worksheet that addresses talents, qualities, values, perception, and ...
These affirmations are truth for those who believe in the redeeming work of Jesus on the cross. As you read these,.
I have the freedom and power to create the life I love. 3. I have a strong, healthy body and a clear mind. 4. Self love is my divine right and I accept it.
Affirmations are used to: • Strengthen your resolve and focus on what you want • Strengthen your positive thoughts about yourself • Strengthen your confidence ...
I am creative. I am unique. I will make my own choices. I am brave. I BELIEVE in myself. Every day is a fresh start. I am strong. It's OKAY to be afraid. I can ...